SPIRALDANCE
"You do not have to be a dancer, rather honour the
dancer in yourself."
S pontaneous P oetic I maginative R
hythmic A esthetic L iving
SpiralDance is an expressive way of dance that has
developed from an integration of contemporary dance, martial art and
other dance forms. It finds its roots and inspiration in nature and the
elements, from the slow stretch of a starfish to the twists and turns
of a flame in the fire, tapping into universal forces of creativity
that are around us all the time. The simplicity of this unique dance
form means that it can offer creative dance experience and be enjoyed
at many levels from children to adults and beginners to professionals.
It is an natural way of moving that inspires creativity
and imagination, expands dance vocabulary and develops body awareness,
focus, coordination and flexible strength, through accessible content,
form and technique. It is healthy for the body and yet effective and
communicative in its expression. It is also a tool to integrate dance
and other art forms.
The dance forms are frequently based on the four
elements of earth, air, fire and water to experience the specific
dynamics and qualities held in each element. Spirals are explored as
movement pathways that flow through and around the body, often as keys
to transitions and changes of state or emotion. These basic forms
evolve into dance sequences, pair work, choreography and improvisation
and create a way to enjoy dance that is
common to us all.
SpiralDance works with traditional methods and styles of dance,
often refreshing and bringing new insight to them by researching
the spiral pathways inside these forms.
It is an artistic and educational, rather than
recreational or therapeutic discipline; it is particularly useful to
refresh and challenge trained dancers and teachers of dance, to enrich
and revitalise other art forms, to inspire research projects and to
offer creative dance experience in schools and colleges at any level.
SPIRALDANCE
- Allows imagination to find physical expression
- Uses clear and accessible technique and form
- Draws inspiration from nature
- Creates more energy and vitality without
exhaustion
- Highlights and supports individual creativity
- Helps integration with other artists
- Allows movements to flow easily and
organically through the body
- Instills a sense of joy and well being
- Honours dance as an unique and expressive art
form.
Bryony Williams, 2004
Please click Here
to see the SpiralDance Elements Table.
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